5 & Alive! on March 9th, 2010 at 10:00 pm

5 & Alive!

DCC is 5 years old in April and we would like to celebrate with you. Throughout the month of April we will be offering OUTRAGEOUS SPECIALS on services at DCC. Every Friday starting March 26th and ending April 23rd we will be out on the street showcasing the variety and unique concepts that have made us famous.
In addition, we are holding specific customer appreciation days.

Thursday April 1st – Join us at 6pm for some small beverages and snacks as well as watch the slide show of our evolution.

Thursday April 8th – Club Unleashed will be held at 6pm. This is completely complimentary to all DCC clients, patients and their friends. All challenges will be modified so that every level of competitor can take part and enjoy the playground.

Thursday April 15th at 6pm we are holding an Open House so that you can bring in all of your friends, family members and coworkers to try out some of our exercise routines and talk to us about joining the community too.

Thursday April 22nd at 6pm we will be holding one of our famous Obstacle Course Challenges. Climb ropes, swing on Monkey bars, run through tires, and jump over walls. This will be a lot of fun and it will of course be customized to each participant. Everyone is able to participate and fun in the playground.

If that is not enough every Tuesday starting April 6th we will be offering free Seminars on many different topics ranging from Osteopathy to Olympic Lifts and how to improve your nutritional planning.

We look forward to celebrating our 5th Anniversary with all of you. Thank you for your patronage over the years.

Sincerely,

Jared Postance, Lee Davy and all the staff at DCC.

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Category: Announcements.

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Class Scheduleview class details

  • Monday
    Bootcamp
    6:45-7:30am
    Bootcamp
    6-6:45pm
    Muay Thai
    7-8:30pm
  • Tuesday
    Bootcamp for Beginners
    6-6:45pm
    Muay Thai
    7-8pm
  • Wednesday
    Bootcamp
    6-6:45pm
    Core Dynamic Class
    7-8pm
    Muay Thai
    8:30-10pm
  • Thursday
    Obstacle Course
    6-6:45pm
    Power, Agility, Speed
    7-8pm
  • Friday
    Muay Thai
    6:30-8pm
    Advanced Dynamics
    7-8pm
  • Saturday
    High Intensity Conditioning
    9-10:30am
    Kettlebell
    10:30-11:15am
    Muay Thai
    12:30-2pm
  • Sunday
    Parkour Conditioning (March 28 only)
    2-3pm
    Bootcamp for Females
    3-4pm
    Ashtanga Yoga
    4-5pm

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As a Personal Trainer and Business Consultant to the health and fitness industry, the options and choices available to me for ongoing education and certification are many. However, I have been a client and fan of the DCC approach for several years, so when they announced their Level 1 Certification Course, I was immediately interested. The multi-disciplinary approach to training and lifestyle is tremendously unique in my experience, and I would highly recommend this certification course to any fitness professional who values a unique balance of science and fun when working with their clients.
Sean Walpole, Senior Business Consultant -The Edge Fitness

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