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on July 12th, 2010 at 2:43 pm

 

PlatinumThe ONLY Exclusive Membership you are ever going to need

The Platinum Club Membership

Category: Uncategorized.

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  1. Arrow dental hygienist
    July 14th, 2010 at 4:11 pm

    This is such a great resource that you are providing and you give it away for free. I enjoy seeing websites that understand the value of providing a prime resource for free. I truly loved reading your post. Thanks!

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Arrow dental hygienistJuly 14th

Class Scheduleview class details

  • Monday
    Bootcamp
    6:45-7:30am
    Bootcamp
    6-6:45pm
    Muay Thai
    7-8:30pm
  • Tuesday
    Bootcamp for Beginners
    6-6:45pm
    Muay Thai
    7-8pm
  • Wednesday
    Bootcamp
    6-6:45pm
    Core Dynamic Class
    7-8pm
    Muay Thai
    8:30-10pm
  • Thursday
    Womens Only Resistance & Sculpting
    6-6:45pm
    Power, Agility, Speed
    7-8pm
  • Friday
    Muay Thai
    6:30-8pm
    Advanced Dynamics
    7-8pm
  • Saturday
    High Intensity Conditioning
    9-10:30am
    Kettlebell
    10:30-11:15am
    Muay Thai
    12:30-2pm
  • Sunday
    Parkour Conditioning (March 28 only)
    2-3pm
    Womens Only Resistance & Sculpting
    12:30-1:30pm

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The first athletic playground
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Celebrity Trainer – Gym Spotlight

The DCC Level I Certification was a comprehensive introduction to the DCC approach to integrated functional and athletic movement training -- training that brings results to clients and that has made DCC a leader in the field.  In this fun and engaging 2-day workshop, I learned more of value to me as both a trainer and a client than I have from spending a lot more time and money at other workshops and seminars. 
— Ken Meiklejohn, CPTN-CPT and DCC client

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