Archive for the ‘DCC Services’ Category

DCC Consulting on February 8th, 2010 at 11:44 pm

DCC Consulting

DCC is proud to announce the addition of our consulting services. These services are available to all “big box” clubs, boot camps, small boutique style facilities or owners.

Services available include:

  • Visit your club
  • Help you figure out which equipment you may want to move in order to take advantage of more dynamic equipment/training
  • Provide a detailed list of “New” or dynamic equipment
  • Provide a tailored training approach that will enable your trainers/coaches to deliver comprehensive “out of your box” training
  • Provide a customized approach that will help standardize your training/trainers and help maximize your revenue

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Class Scheduleview class details

  • Monday
    Bootcamp
    6:45-7:30am
    Bootcamp
    6-6:45pm
    Muay Thai
    7-8:30pm
  • Tuesday
    Bootcamp for Beginners
    6-6:45pm
    Muay Thai
    7-8pm
  • Wednesday
    Bootcamp
    6-6:45pm
    Core Dynamic Class
    7-8pm
    Muay Thai
    8:30-10pm
  • Thursday
    Womens Only Resistance & Sculpting
    6-6:45pm
    Power, Agility, Speed
    7-8pm
  • Friday
    Muay Thai
    6:30-8pm
    Advanced Dynamics
    7-8pm
  • Saturday
    High Intensity Conditioning
    9-10:30am
    Kettlebell
    10:30-11:15am
    Muay Thai
    12:30-2pm
  • Sunday
    Parkour Conditioning (March 28 only)
    2-3pm
    Womens Only Resistance & Sculpting
    12:30-1:30pm

DCC Photos

DCC Videosview all videos

The first athletic playground
Add this to your 300 workout!
Dynamic Conditioning Leg Circuit
DCC – Walk thru tour
Celebrity Trainer – Gym Spotlight

Working out at the Dynamic Conditioning Centre had a huge impact on the overall tightness of the team. We were better able to bond and grow together while training at the DCC. We noticed a large benefit in the late stages of games - kids were still skating hard, while the other team was getting tired. Our team went from 10th place to 7th with a 17 point improvement from the previous year. The team really enjoyed it and many of them were asking if they could continue in the off-season and come back next year.
Chris Russo , Head Coach - Hilcrest Summits Bantam 'AA'

...more testimonials