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REDUCED HOUR ON SUNDAYS on July 28th, 2010 at 11:33 am

For the remainder of the summer DCC will be reducing it’s Sundar hours by one hour.

Sundays will now be open from 12 – 4pm only.

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Class Scheduleview class details

  • Monday
    Bootcamp
    6:45-7:30am
    Bootcamp
    6-6:45pm
    Muay Thai
    7-8:30pm
  • Tuesday
    Bootcamp for Beginners
    6-6:45pm
    Muay Thai
    7-8pm
  • Wednesday
    Bootcamp
    6-6:45pm
    Core Dynamic Class
    7-8pm
    Muay Thai
    8:30-10pm
  • Thursday
    Womens Only Resistance & Sculpting
    6-6:45pm
    Power, Agility, Speed
    7-8pm
  • Friday
    Muay Thai
    6:30-8pm
    Advanced Dynamics
    7-8pm
  • Saturday
    High Intensity Conditioning
    9-10:30am
    Kettlebell
    10:30-11:15am
    Muay Thai
    12:30-2pm
  • Sunday
    Parkour Conditioning (March 28 only)
    2-3pm
    Womens Only Resistance & Sculpting
    12:30-1:30pm

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When I was looking for a trainer in Toronto I interviewed several before I found Jared. He had what I thought were the best qualifications and experience to train me for what I was looking for. After having had an extensive background in training and martial arts myself, I found Jared's approach to training precise and methodical in achieving results without causing strain on joints or muscles, which is the common ailment most people suffer from after being trained incorrectly. He is detailed when you work on any exercise and knowledgeable to avoid irritating any old injuries that you may have. This said, I would recommend him very highly to anyone wanting to find an excellent trainer.
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