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Posts Tagged ‘Bootcamp’

$1 PER DAY SPECIAL on June 30th, 2010 at 1:55 pm

Purchase any DCC Membership in the month of July and pay just $365 for the year.

That’s right, enjoy the most unique training facility in the world for ONLY $1 per day 

What are you waiting for?  Take your fitness to the next level.  BEGIN NOW – Call 416-929-7812

regular initiation fees apply.

 

 

 

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DCC Holiday Hours on May 21st, 2010 at 5:53 pm

Saturday May 21st, 2010 9 am-5pm  All classes are running

Sunday May 22nd, 2010 12-4pm.  Bootcamp is running but Yoga is cancelled.

Monday May 23rd, 2010 6pm-7pm.  Bootcamp only.

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Class Scheduleview class details

  • Monday
    Bootcamp
    6:45-7:30am
    Bootcamp
    6-6:45pm
    Muay Thai
    7-8:30pm
  • Tuesday
    Bootcamp for Beginners
    6-6:45pm
    Muay Thai
    7-8pm
  • Wednesday
    Bootcamp
    6-6:45pm
    Core Dynamic Class
    7-8pm
    Muay Thai
    8:30-10pm
  • Thursday
    Womens Only Resistance & Sculpting
    6-6:45pm
    Power, Agility, Speed
    7-8pm
  • Friday
    Muay Thai
    6:30-8pm
    Advanced Dynamics
    7-8pm
  • Saturday
    High Intensity Conditioning
    9-10:30am
    Kettlebell
    10:30-11:15am
    Muay Thai
    12:30-2pm
  • Sunday
    Parkour Conditioning (March 28 only)
    2-3pm
    Womens Only Resistance & Sculpting
    12:30-1:30pm

DCC Photos

DCC Videosview all videos

The first athletic playground
Dynamic Conditioning Leg Circuit
DCC – Walk thru tour
Celebrity Trainer – Gym Spotlight

Thanks to the Dynamic Conditioning Centre who worked magic on the sidelines with a number of ankle and knee issues! They are miracle working first aid gurus.
— Garth Chalmers, Head Coach - Hilcrest Summits Bantam 'AA'

...more testimonials