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Posts Tagged ‘fitness for kids’

COMING TO DCC; RECESS™ THE BOARD GAME on June 30th, 2010 at 11:44 am

After many years in the fitness industry and with the growing obesity epidemic I felt there was a need to affect a change at an early age.

The fact of the matter is that once someone is on the path to a chronice diesease, such as diabetes or obesity, it is too late.  It has already cost the health care system millions of dollars and quite frankly, “you can’t teach an old dog new tricks” 

Recess™ is the first board game designed to teach kids the importance of fitness and nutrtion.  The players will experience practical application of various exercise forms, answer true/false and multiple choice questions about fitness and nutrition and learn through practice of proper and improper choices with regard to healthy eating.

Recess: The Board Game for kids

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Tags: board game, fitness and nutrition made fun, fitness for kids, health Canada, health education, public school curriculum
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In martial arts having trust in my agility, timing and control is paramount but has always been a challenge for me. Training at DCC, my fighting performance was immediately improved. My hand eye coordination, power, balance, and control all increased 110% right away. Jared and the Dynamic Conditioning Centre have not only changed the way I view exercise but also changed the way I exercise my body. Thanks to their unique style of training, I no longer have to spend hours doing cardio at my local gym, I get all the conditioning I need to shape my body and improve my performance from the one hour workouts Jared designs for me. I train for 3 major reasons: to improve my fighting, improve my fitness level, and to control my weight. Finding the Dynamic Conditioning Centre is the best thing that ever happened to all three areas. Thank you, Jared, for pushing me so hard.
— Kelly Macdonald, Mixed Martial Artist