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	<title>Dynamic Conditioning Centre &#187; health</title>
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	<link>http://www.dccentres.ca</link>
	<description>The First Fitness and Athletic Playground</description>
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		<title>Women, Don’t be Afraid to Lift Some Weight</title>
		<link>http://www.dccentres.ca/women-don%e2%80%99t-be-afraid-to-lift-some-weight/</link>
		<comments>http://www.dccentres.ca/women-don%e2%80%99t-be-afraid-to-lift-some-weight/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 15:52:17 +0000</pubDate>
		<dc:creator>Lee Davy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[type 1 and 2 diabetes prevention]]></category>
		<category><![CDATA[weight training for woman]]></category>

		<guid isPermaLink="false">http://www.dccentres.ca/?p=814</guid>
		<description><![CDATA[Time after time I come across females who are terrified of lifting weight for the fear of looking like Arnold Schwarzenegger. Ask yourself, do i have a beard, an “Adam’s Apple”, or a voice so deep it makes James Earl Jones sound like a preschooler. If your answer is no, then you have nothing to [...]]]></description>
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		</item>
		<item>
		<title>ITS FINALLY HERE!!</title>
		<link>http://www.dccentres.ca/its-finally-here/</link>
		<comments>http://www.dccentres.ca/its-finally-here/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 16:35:00 +0000</pubDate>
		<dc:creator>Lee Davy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bootcamps]]></category>
		<category><![CDATA[fitness centre]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Infrared Sauna]]></category>
		<category><![CDATA[platinum membership]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.dccentres.ca/?p=796</guid>
		<description><![CDATA[
Have you ever wanted your very own training facility?  Have you ever wanted to go to the gym, only to be bound by their hours and times?  Have you ever just wanted to train when no-one else is around?
At DCC we’ve thought of your concerns and we are doing something about it!
Introducing the Rolls Royce [...]]]></description>
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		</item>
		<item>
		<title>$1 PER DAY SPECIAL</title>
		<link>http://www.dccentres.ca/1-per-day-special/</link>
		<comments>http://www.dccentres.ca/1-per-day-special/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 17:55:28 +0000</pubDate>
		<dc:creator>Lee Davy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[special]]></category>
		<category><![CDATA[wellness centre]]></category>

		<guid isPermaLink="false">http://www.dccentres.ca/?p=758</guid>
		<description><![CDATA[Purchase any DCC Membership in the month of July and pay just $365 for the year.
That&#8217;s right, enjoy the most unique training facility in the world for ONLY $1 per day  
What are you waiting for?  Take your fitness to the next level.  BEGIN NOW &#8211; Call 416-929-7812
regular initiation fees apply.
 
 
 
]]></description>
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		<title>Infrared Sauna Limited Special*</title>
		<link>http://www.dccentres.ca/infrared-sauna-limited-special/</link>
		<comments>http://www.dccentres.ca/infrared-sauna-limited-special/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 15:33:02 +0000</pubDate>
		<dc:creator>Lee Davy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[infrared suana]]></category>
		<category><![CDATA[limited offer]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.dccentres.ca/?p=693</guid>
		<description><![CDATA[For a limited time, DCC will have a special 25% off the purchase of 10 + Infrared Sauna sessions.
10 sessions ONLY $375 (Reg $500)
- 50 minute sessions
offer expires July 5th, 2010.
]]></description>
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		<item>
		<title>Infrared Sauna Coming to DCC!!</title>
		<link>http://www.dccentres.ca/infrared-sauna-coming-to-dcc/</link>
		<comments>http://www.dccentres.ca/infrared-sauna-coming-to-dcc/#comments</comments>
		<pubDate>Fri, 28 May 2010 11:15:34 +0000</pubDate>
		<dc:creator>Lee Davy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[great]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Infrared Sauna]]></category>
		<category><![CDATA[inspired]]></category>
		<category><![CDATA[Psoriasis]]></category>
		<category><![CDATA[SaunaRay]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[Sunnybrook Hospital]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[University of Toronto]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.dccentres.ca/?p=637</guid>
		<description><![CDATA[If you&#8217;ve never heard of the many great benefits that come with an Infrared Sauna, then NOW is the time to make your way down to DCC!
This Friday, May 28th, you can enjoy all of the detoxifying and relaxation benefits that come with an Infrared Sauna treatment.
DCC has chosen a SaunaRay brand sauna, which is the [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>“Spring is Detox Time!”</title>
		<link>http://www.dccentres.ca/%e2%80%9cspring-is-detox-time%e2%80%9d/</link>
		<comments>http://www.dccentres.ca/%e2%80%9cspring-is-detox-time%e2%80%9d/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 18:59:35 +0000</pubDate>
		<dc:creator>Lee Davy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[toxicity]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.dccentres.ca/?p=620</guid>
		<description><![CDATA[Your liver performs more than 400 different jobs!  In addition to its function as a filter to cleanse the body of toxins, the liver is also the main organ that produces energy in our bodies.  It does so by regulating the metabolism of carbohydrates, fats and proteins, hormonal balance, fat burning and blood sugar.  Because [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Month</title>
		<link>http://www.dccentres.ca/heart-month/</link>
		<comments>http://www.dccentres.ca/heart-month/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 13:59:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Heart]]></category>

		<guid isPermaLink="false">http://www.dccentres.ca/_dynamicconditioning/wordpress/?p=285</guid>
		<description><![CDATA[With February comes everyone&#8217;s favourite celebration or perhaps it should be.  You guessed it. February is Heart month. 
 
If you&#8217;ve never taken the time to consider the rates of obesity and the increasing obesity in children, maybe this is the month.  From 1979, 3% of Canadian youth aged 2 to 17 were obese. By 2004 that number [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Digestion, Good Stomach Health and Detoxification</title>
		<link>http://www.dccentres.ca/digestion-good-stomach-health-and-detoxification/</link>
		<comments>http://www.dccentres.ca/digestion-good-stomach-health-and-detoxification/#comments</comments>
		<pubDate>Sun, 14 Feb 2010 03:12:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Your Health]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://www.dccentres.ca/_dynamicconditioning/wordpress/?p=336</guid>
		<description><![CDATA[Have you ever had that not so fresh feeling?  If you&#8217;ve ever had bloating, indigestion, gas, sleepy or sluggishness, heart burn, constipation or anything remotely relating to irritable bowel syndrom (IBS), you know what I&#8217;m talking about.
Any of the above can be the result of a poor digestive system, lack of stomach acid or harmful bacteria/bad stomach [...]]]></description>
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