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REDUCED HOUR ON SUNDAYS on July 28th, 2010 at 11:33 am

For the remainder of the summer DCC will be reducing it’s Sundar hours by one hour.

Sundays will now be open from 12 – 4pm only.

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Class Scheduleview class details

  • Monday
    Bootcamp
    6:45-7:30am
    Bootcamp
    6-6:45pm
    Muay Thai
    7-8:30pm
  • Tuesday
    Bootcamp for Beginners
    6-6:45pm
    Muay Thai
    7-8pm
  • Wednesday
    Bootcamp
    6-6:45pm
    Core Dynamic Class
    7-8pm
    Muay Thai
    8:30-10pm
  • Thursday
    Womens Only Resistance & Sculpting
    6-6:45pm
    Advanced Bootcamp
    7-8pm
  • Friday
    Muay Thai
    6:30-8pm
    Advanced Dynamics
    7-8pm
  • Saturday
    High Intensity Conditioning
    9-10:30am
    Kettlebell
    10:30-11:15am
    Muay Thai
    12:30-2pm
  • Sunday
    Parkour Conditioning (March 28 only)
    2-3pm
    Womens Only Resistance & Sculpting
    12:30-1:30pm

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The first athletic playground
Dynamic Conditioning Leg Circuit
DCC – Walk thru tour
Celebrity Trainer – Gym Spotlight

As an international boxer, the strength training I have done with Lee has improved my speed, power and agility. I noticed a huge difference in my performance, in only a few weeks. The strength programs they design are tough, but pay-off when I'm boxing.
— Wendy Broad, International Boxer

...more testimonials