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Posts Tagged ‘kettlebell class’

BACK BY POPULAR DEMAND! on May 31st, 2010 at 9:50 am

April’s Anniversary Special was so popular, we decided to bring it back for June.

Beginning June 1st, take advantage of DCC’s special $99 for 6 months, then $30/month thereafter for the length of your membership.

Don’t be the exception this summer, take advantage of these great rates and take your fitness to the next level.  Join the Fitness centre that makes training fun!  Join DCC today!  Call 416-929-7812 to take advantage of this special offer NOW!

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Class Scheduleview class details

  • Monday
    Bootcamp
    6:45-7:30am
    Bootcamp
    6-6:45pm
    Muay Thai
    7-8:30pm
  • Tuesday
    Bootcamp for Beginners
    6-6:45pm
    Muay Thai
    7-8pm
  • Wednesday
    Bootcamp
    6-6:45pm
    Core Dynamic Class
    7-8pm
    Muay Thai
    8:30-10pm
  • Thursday
    Womens Only Resistance & Sculpting
    6-6:45pm
    Advanced Bootcamp
    7-8pm
  • Friday
    Muay Thai
    6:30-8pm
    Advanced Dynamics
    7-8pm
  • Saturday
    High Intensity Conditioning
    9-10:30am
    Kettlebell
    10:30-11:15am
    Muay Thai
    12:30-2pm
  • Sunday
    Parkour Conditioning (March 28 only)
    2-3pm
    Womens Only Resistance & Sculpting
    12:30-1:30pm

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The first athletic playground
Dynamic Conditioning Leg Circuit
DCC – Walk thru tour
Celebrity Trainer – Gym Spotlight

When I first started out my agility was horrible, after I worked on it with Jared at the Dynamic Conditioning Centre it improved. My jumping ability has also increased dramatically which just adds to my game. Thanks for everything that you have done for me I don't think I would have made Team Canada with out the training I received from Jared and Clance.
— Mike Mizerski, Wide Receiver, Team Canada

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