Dynamic Conditioning Centre

Mark it on your calendars AND REGISTER TO RESERVE YOUR SPOT TODAY!

DCC’s first MMA Conditioning Camp is set to go Oct 2 at 2pm at DCC (619 Yonge Street)

You’ve seen GSP and other great fighters incorporate it into their arsenal, isn’t time you did the same?  Take your fight game to the next level.  Take your conditioning to the next level.  Don’t let it be the weak link!

• Train as the UFC fighters do
• Tire Flip, Clean, Plate Push, Weighted Sled Sprint/Thrust and more…
• Learn important Structural balancing of important joint including grip/wrist, shoulder, knee and ankle joints
• Add Explosive power, strength and conditioning to dominate your opponents time and again

On Thursday April 22nd, in celebration of 5 years in business, DCC is offering an Obstacle Course Challenge that is completely free to everyone.  It is a fun way to receive an amazing workout.  From 6pm – 8pm we will be challenging every part of your body. You will get a great ab workout, your legs will be burn beyond belief and you will laugh out loud even though each test will be extremely exhausting. Please join us for a fun and unique form of exercise that is exclusive to the Dynamic Conditioning Centre. Bring your friends, family and coworkers because the best part is that it is absolutely free for everyone to compete.

We look forward to hosting you tomorrow night at 6pm. See you then.