Posts Tagged ‘oxygen’

Coaching, Sculpting, Photography? on June 14th, 2010 at 9:58 am

 

Dynamic Conditioning is a great place to train and get into the fittest shape of your life.  Once you do, perhaps you’ll do as client, and fitness model Sara Solomon did.  After winning her first ever fitness competition, Sara is on her way to her second consecutive fitness modeling show at the WBFF this fall.  She has been training with Lee at DCC for aprroximately a year now. 

This photo shoot was for Sara’s first magazine cover.  I have a feeling it won’t be her last.  If you want to find out more about Sara and her quest to win the WBFF, you can do so on you tube or right here at DCC.  If you want to know how she’s getting so sculpted and fit, while staying fabulous and feminen, you can enquire at 416-929-7812.  Begin you’re quest for getting into your fittest shape ever.  Begin training at Dynamic Conditioning NOW!

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Class Scheduleview class details

  • Monday
    Bootcamp
    6:45-7:30am
    Bootcamp
    6-6:45pm
    Muay Thai
    7-8:30pm
  • Tuesday
    Bootcamp for Beginners
    6-6:45pm
    Muay Thai
    7-8pm
  • Wednesday
    Bootcamp
    6-6:45pm
    Core Dynamic Class
    7-8pm
    Muay Thai
    8:30-10pm
  • Thursday
    Womens Only Resistance & Sculpting
    6-6:45pm
    Power, Agility, Speed
    7-8pm
  • Friday
    Muay Thai
    6:30-8pm
    Advanced Dynamics
    7-8pm
  • Saturday
    High Intensity Conditioning
    9-10:30am
    Kettlebell
    10:30-11:15am
    Muay Thai
    12:30-2pm
  • Sunday
    Parkour Conditioning (March 28 only)
    2-3pm
    Womens Only Resistance & Sculpting
    12:30-1:30pm

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Lee tailored my workouts to enhance my performance as a trapeze artist. At one point, my trapeze coach said: "whatever it is you're doing, keep it up - your body is so strong and connected.
Gloria Slade , Actor/Trapeze Artist

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