Posts Tagged ‘public school curriculum’

COMING TO DCC; RECESS™ THE BOARD GAME on June 30th, 2010 at 11:44 am

COMING TO DCC; RECESS™ THE BOARD GAME
After many years in the fitness industry and with the growing obesity epidemic I felt there was a need to affect a change at an early age.

The fact of the matter is that once someone is on the path to a chronice diesease, such as diabetes or obesity, it is too late.  It has already cost the health care system millions of dollars and quite frankly, “you can’t teach an old dog new tricks” 

Recess™ is the first board game designed to teach kids the importance of fitness and nutrtion.  The players will experience practical application of various exercise forms, answer true/false and multiple choice questions about fitness and nutrition and learn through practice of proper and improper choices with regard to healthy eating.

Recess: The Board Game for kids

Recess: The Board Game for kids

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Class Scheduleview class details

  • Monday
    Bootcamp
    6:45-7:30am
    Bootcamp
    6-6:45pm
    Muay Thai
    7-8:30pm
  • Tuesday
    Bootcamp for Beginners
    6-6:45pm
    Muay Thai
    7-8pm
  • Wednesday
    Bootcamp
    6-6:45pm
    Core Dynamic Class
    7-8pm
    Muay Thai
    8:30-10pm
  • Thursday
    Womens Only Resistance & Sculpting
    6-6:45pm
    Advanced Bootcamp
    7-8pm
  • Friday
    Muay Thai
    6:30-8pm
    Advanced Dynamics
    7-8pm
  • Saturday
    High Intensity Conditioning
    9-10:30am
    Kettlebell
    10:30-11:15am
    Muay Thai
    12:30-2pm
  • Sunday
    Parkour Conditioning (March 28 only)
    2-3pm
    Womens Only Resistance & Sculpting
    12:30-1:30pm

DCC Photos

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The first athletic playground
Dynamic Conditioning Leg Circuit
DCC – Walk thru tour
Celebrity Trainer – Gym Spotlight

The DCC Level I Certification was a comprehensive introduction to the DCC approach to integrated functional and athletic movement training -- training that brings results to clients and that has made DCC a leader in the field.  In this fun and engaging 2-day workshop, I learned more of value to me as both a trainer and a client than I have from spending a lot more time and money at other workshops and seminars. 
Ken Meiklejohn, CPTN-CPT and DCC client

...more testimonials