Dynamic Conditioning Centre

MMA CONDITIONING CAMP – ABSOLUTELY FREE

LAST WEEK WE MADE A BOLD STATEMENT CLAIMING TO BE THE ONLY TRUE MMA CONDITIONING FACILITY IN TORONTO!  WELL NOW WE ARE GOING TO PUT OUR MONEY WHERE OUR MOUTHS ARE!

COMING AT THE END OF SEPT/BEGINNING OF OCT, DCC WILL HOLD A CONDITIONING CAMP ABSOLUTELY FREE TO SHOWCASE THE KIND OF STRENGTH AND CONDITIONING METHODS THAT HAVE MADE US FAMOUS AND HAVE TAKEN OUR FIGHTERS TO THE NEXT LEVEL.

CHECK IN OFTEN OR CALL THE CENTRE AT 416-929-7812 TO RESERVE YOUR SPACE.

WORKSHOP WILL INCLUDE BUT NOT BE LIMITED TO;

• Structural balancing which includes strengthening of important grip/wrist, shoulder, knee and ankle joints

• Explosive power, strength and conditioning programs to dominate your opponents time and again

• Comprehensive Rehabilitative Therapies, including; Osteopathy, Athletic Therapy

• **NEW**Infrared sauna treatment to take your mental game to the next level – GO INTO DEEP WATER AND COME OUT ON TOP.

MUCH MORE….

Yes folks, that is correct MMA is now sanctioned and ready to go ahead in Ontario.

AUGUST 14, 2010 marked the day that Mixed Martial Arts was officially welcomed to Ontario.

Ontario is moving forward to allow professional mixed martial arts (MMA), which is a full-contact, combative sport. For those unfamiliar with the sport, competitors use a mixture of striking and grappling martial arts techniques.

Professional MMA gained widespread exposure in North America over the past decade and is increasing in popularity throughout the world. Six Canadian jurisdictions and 46 American states already allow the sport. Many Ontario fans attend live MMA events elsewhere in North America and purchase pay-per-view subscriptions to watch the sport here.
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A couple of weeks back, you’ll remember we posted a quick overview challenging you, our readers to get involved in the discussion.  The feedback was limited, so we’ve followed the original article up with some of the benefits and things you can look for when training with weights.  It is perfect time for you to begin with one of our two womens only resistance and sculpting classes on Thursday at 6pm or Sunday at 3pm

Time after time I come across females who are terrified of lifting weight for the fear of looking like Arnold Schwarzenegger. Ask yourself, do i have a beard, an “Adam’s Apple”, or a voice so deep it makes James Earl Jones sound like preschooler. If your answer is no, then you have nothing to worry about. The female sex does not have the hormones (mainly testosterone) needed for hypertrophy. Following are some main reasons why you should include weight training into your training schedule.

You will be stronger! Take control of every situation you come across with ease. Wrestling kids, lifting groceries, doing yard work, self-defense can all be very challenging tasks to perform without your body being equipped to do so. Weight training properly will fine tune your central nervous system and help you function with smooth, coordinated movements. Weight lifting will also strengthen your joints for the future. Not only will it build stronger muscle surrounding the joints, but also builds stronger connective tissue and increases joint stability. This acts as reinforcement for the joints and helps prevent injury.

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Have you ever wanted your very own training facility?  Have you ever wanted to go to the gym, only to be bound by their hours and times?  Have you ever just wanted to train when no-one else is around?

At DCC we’ve thought of your concerns and we are doing something about it!

Introducing the Rolls Royce of Gym Memberships.  DCC’s Platinum Club Membership is the first of its kind anywhere.

We’ve taken all of the steps necessary to ensure that convenience is yours.  The great thing about the Platinum Club is that you can choose at which level (there are 5) you’d like to participate.  Once you choose the services (if any) that best suit you and your lifestyle, we give you the keys to the store! You heard me right.  You get your very own access code any day, any time.

DCC Platinum Club – Re-think Convenience

For more details or to book your tour to find out prices call 416-929-7812

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