DCC in the News

Web

Bodyfat Challenge  Bodyfat Challenge
Breakfast Television
January 6, 2009

Dynamic Conditioning Centre  Dynamic Conditioning Centre
blogTO
October 11, 2008

You can be Hercules at this gym  You can be Hercules at this gym
Metro News
September 30, 2008

Radio

Proud FM 103.9

June 12, 2009

Proud FM 103.9

May 21, 2009

Proud FM 103.9

May 5, 2009

Proud FM 103.9

April 28, 2009

Proud FM 103.9

April 16, 2009

  Dynamic Conditioning - Where the focus is in on human performance (794.5 KiB)
Canadian Chiropractor
2006/09/21

  Reaching our for success (837.1 KiB)
Toronto Sun
2006/09/10

  Test your limits like never before (156.1 KiB)
Fame Fitness & Lifestyles
2006/04/13

  From Yoga Mat To Putting Green (894.3 KiB)
National Post
2006/03/11

  The Ultimate Calorie Burning Workout (600.1 KiB)
Urban Fitness
2006/01/26

  Let's Get Physical (215.2 KiB)
Toronto Life Fitness + Wellness
2006/01/14

  The No-Crunch Workout (386.2 KiB)
Maximum Fitness
2006/01/13

  Outdoor Indoor (230.4 KiB)
Crave
2006/01/13

  The Workout - For Wherever You Are (429.2 KiB)
Urban Fitness
2005/11/01

  Hip Hop - Your way to better health (384.2 KiB)
Urban Fitness
2005/09/15

Class Scheduleview class details

  • Monday
    Bootcamp
    6:45-7:30am
    Bootcamp
    6-6:45pm
    Muay Thai
    7-8:30pm
  • Tuesday
    Bootcamp for Beginners
    6-6:45pm
    Muay Thai
    7-8pm
  • Wednesday
    Bootcamp
    6-6:45pm
    Core Dynamic Class
    7-8pm
    Muay Thai
    8:30-10pm
  • Thursday
    Obstacle Course
    6-6:45pm
    Power, Agility, Speed
    7-8pm
  • Friday
    Muay Thai
    6:30-8pm
    Advanced Dynamics
    7-8pm
  • Saturday
    High Intensity Conditioning
    9-10:30am
    Kettlebell
    10:30-11:15am
    Muay Thai
    12:30-2pm
  • Sunday
    Parkour Conditioning (March 28 only)
    2-3pm
    Bootcamp for Females
    3-4pm
    Ashtanga Yoga
    4-5pm

DCC Photos

DCC Videosview all videos

The first athletic playground
Add this to your 300 workout!
Dynamic Conditioning Leg Circuit
DCC – Walk thru tour
Celebrity Trainer – Gym Spotlight

Jared taught me exercises that strengthened my core and helped me recover from a back injury. Using the stability exercises I learned, I was able to return to competition much quicker. In addition, I gained a lot of knowledge which is helpful in my training routine now.
Ricardo Hudson , York Varsity Football Team

...more testimonials