Massage
Massage therapy is widely accepted as an effective treatment for reducing stress, for relieving muscle pain and stiffness, and for aiding in rehabilitation. Massage works by loosening tight muscles. It can be used in the treatment of insomnia, constipation or respiratory conditions, such as bronchitis. Treatment can increase circulation and therefore, decrease oedema (swelling), as well as being helpful in the rehabilitation of many conditions, from fractures and sprains, to post-operative conditions.
